“IronMen Press Challenge” thought for the day

Step Up & Into Men of Courage 
“We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves.”
2 Corinthians‬ ‭4:7‬ ‭NLT‬‬

Wake up say a prayer ……

Thank the lord for today and all the blessings you have such as a job, home, family, good health…. Take a deep breath, focusing on attacking today… Use this great power to enable you in all that you do..!! 

Workout your body (the temple God gave you) focus those negative thoughts into fuel for exercise!!! Let the sweat wash away the hurt, anger, frustrations that life throws at you and rise up victorious with God !!!

In His Grip,
Travis Smith
IronMen Press Trainer